Kathy Vanderselt, RYT, who is currently studying with Baron Baptiste, is
offering a 5‑week, Beginner Power Vinyasa Series Workshop at YogaSource.
This series provides the student new to Power Vinyasa Yoga the fundamentals and alignment to gain a solid foundation of this dynamic, flowing style of yoga.
Through demonstration, discussion, adjustments and guided practice, the student will
master the basics of Power Vinyasa yoga and feel confident attending any of our ongoing
Power Vinyasa classes. The series is designed for students with no previous
experience although current students are welcome to take the series as a refresher or to
get more detailed instruction.
The Series meets every Tuesday and Thursday in Studio B from 7:30pm to 8:45pm. Drop-ins welcome at regular price.
Students may purchase a copy of the book ‘Journey into Power’ by Baron Baptiste for $5.
Power Vinyasa has its basics in Ashtanga vinyasa and allows for a joyful free expression along with accessible postures for those who are less flexible. It is a powerful practice for anyone wishing to challenge the body and free the mind! Classes are taught in a studio heated to approximately 85 degrees. For this beginner's series, the room will be kept at a lower, comfortable temperature.
LOCATION: YogaSource
1500 S. Big Bend Blvd
TO REGISTER: Visit YogaSource or call (314) 645‑9642
Please make
with
check payable to:
YOGASOURCE
Cancellation Policy: No refund after series begins. Drop-ins welcome at regular price. Sorry, no Groupons or class cards.
Students new to YogaSource should click here to download a copy of our New Student Form. This will allow you to avoid lines and delays when you get to the studio.
Kathy Vanderselt leads Power Vinyasa Beginners' Series. If you are unable to see the video below, please click here for vimeo.com.
