Author Archives: Emily Wehrman

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Intro to Kundalini Workshop

Intro to Kundalini Workshop in May

Category : Uncategorized

Intro to Kundalini WorkshopIntro to Kundalini Workshop w Dev Shabad Kaur

May 6th 1:30-4:30pm, $30 per person

Sign Up Online

Kundalini Yoga is an ancient technology also referred to as the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.  This technology precisely and consciously combines breath, hand seals or positions, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purifiy the blood. It brings balance to the body, mind, and soul. (3ho.org)

This workshop is for anyone who has never been to a Kundalini Yoga class and wants more information or for any Yogis who desire a better or deeper understanding and firmer foundation of Kundalini Yoga.
We will be experiencing several short kriyas, pranayams, and meditations to give you a broad overview of anything you might come across in a typical Kundalini class and give you a meaningful understanding of these technologies. We will conclude with a relaxing gong bath.
Please wear comfortable, loose fitting clothing.
Bring a water bottle to stay hydrated.
Yoga mats are available to rent, or you can bring your own if you prefer.
Try to eat a light breakfast an hour or more before coming.

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amelghemy

Shamanic Drumming in May

Category : Uncategorized

AMELGHEMY: Shamanic Drumming Meditation

May 6th – 7-9pm

Sign Up Online

Tapping into the interdimensional realities of vibrational healing and cosmic connection, this meditation session offers a bridge of conciousness and meditation as drums open the portals between worlds. Each session integrates shamanic drumming, polyrhythms and vocals channeled through spirit for what paritcipants need on the cellular and soul level. Bring a yoga mat, soft pillow or blanket. Love Donations Gladly Accepted.

Listen to a Sample


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Teacher Training Liam Springer

Liam Springer joins Yoga Teacher Training Faculty!

Yoga Source welcomes advanced anatomy and ELDOA teacher Liam Springer to the faculty of the 200 Hour Yoga Teacher Training Program that runs from March through October. Deadline for registration is March 24th and limited spots are still available. Register now and take this life changing step to deepen your practice!Liam Springer


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EM Yoga Flyer

Energy Medicine Yoga

Category : asana , class , energy work , yoga

Marci AndrewsYoga Source is thrilled to welcome Marci Andrews who will be teaching Energy Medicine Yoga Wednesdays from 12-1pm. Starts February 15th!

EM Yoga is a weaving of two powerful disciplines, energy medicine and yoga asana. Weaving together these two modalities reveals something deeper about both of the individual practices.

EM Yoga incorporates multiple energy systems and healing practices, including the chakra system, the meridians from traditional Chinese medicine & Reiki all pieced into a traditional yoga practice

The immediate benefits can include more clarity, more energy, more calm and stability, improved immunity and more. Join us!


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massage

Seeking Massage Therapists & Body/Energy Workers

Massage Rooms Available for Rent
We have two quiet beautiful massage rooms available for rent. Great opportunity for clientele here with the large base of yoga students coming in and out. For more information please call 314-645-9642 or email stlouisyogasource@gmail.com. Many thanks!



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