SERIES AND SPECIAL CLASSES
We have many exciting new series and special classes coming up. Please click here to see a list and more information. Please note, regular 5 or 10 class series cards can only be used for certain Special Classes or Series - drop in and series prices are listed on the Upcoming Series and Special Classes page.
To register for series or special classes, in MindBody under the "Class" tab, select the start date of the desired class, and sign up from that location
Free Saturday Classes at Athleta Frontenac
Come to Athleta Frontenac for a free yoga class featuring Yoga Source teachers.
Class begins at 8:30am on the 3rd, 17th, and 31st of January
Community Kirtan (Bhakti Yoga) Led by Michael Webb
Open your heart with the YogaSource community at this monthly Kirtan, held the first Sunday of every month.
This is a donation based Kirtan that no one will ever be turned away from; just give what you can.
Time: 7:00-9:00pm. Donations welcome.
Please note: Before you begin any form of yoga, please tell your teacher or call the studio ahead if you have any medical conditions, especially high blood pressure, detached retina, glaucoma, recent surgery, disc problems, injury or pregnancy. Often there are specific poses your teacher can offer for other concerns such as bad knees, muscle strain and wrist injury. Please follow any directions your teacher gives regarding modifications. Listen to your body and if you have pain, let the teacher know. Lastly, please get your doctor's approval for serious medical conditions, physical disabilities, and recent injury or surgery. You can offer to let your instructor know of menopause and menstruation concerns as well.
If not, please join. We won't overload your inbox. You will get the occassional Constant Contact newsletter with the latest information and updates.