ST. LOUIS YOGASOURCE

   

ANNOUNCEMENTS


New to Yoga?
Not Sure How to Begin?
YogaSource Introductory Course Coming March 18th
6 Week Intro Series - Tues 6:30-8pm with Jayme Johns
Class meets 3/18, 3/25, 4/1, 4/8, 4/15 & 4/22

This is a comprehensive class where beginners can
learn basics of yoga philosophy, asana (postures) and
pranayama (breathing) to help prepare them for Yoga
Basics and Open Levels classes. Cost for the
series is $84. Jayme Johns, who is teaching
the class holds a 200 hr Yoga Alliance
Certification from YogaSource , and in addition to having
a dedicated yoga practice for several years, was
also a dancer for over a decade. Her intention
in teaching this class is to create a safe
and nurturing environment for her students.


Community Kirtan (Bhakti Yoga) Led by Michael Webb
Come chant with us!
Open your heart with the YogaSource community at this monthly Kirtan, held the first Sunday of every month starting in January.
This is a donation based Kirtan that no one will ever be turned away from; just give what you can.
Time: 7:00-9:000


Please note: Before you begin any form of yoga, please tell your teacher or call the studio ahead if you have any medical conditions, especially high blood pressure, detached retina, glaucoma, recent surgery, disc problems, injury or pregnancy. Often there are specific poses your teacher can offer for other concerns such as bad knees, muscle strain and wrist injury. Please follow any directions your teacher gives regarding modifications. Listen to your body and if you have pain, let the teacher know. Lastly, please get your doctor's approval for serious medical conditions, physical disabilities, and recent injury or surgery. You can offer to let your instructor know of menopause and menstruation concerns as well.


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Highlights


NEW SUNDAY MORNING
CLASS TIMES

Open Levels
Michael Webb
9-10:25am

Power Vinyasa
Kim Win
10:30-11:45am

Align & Flow
Sat Inder
Noon-1:30pm

Subs for Sat Inder

Jeff Miller
Align & Flow
Monday 6-7:15 pm

Alba Luz
Jivamukti Spiritual Warrior Vinyasa
Tuesdays 4:30-5:30 pm &
Wednesdays 9:30-10:30am

Kim Win
Align & Flow
Sunday 11:15-12:45pm

Scheduling on Mind Body Online

Click on our Mind Body Online for the latest
information or schedule changes. Go to the
"Schedule" button which takes you to Mind Body
  Online. Type in the date of the
class or event 
you want to attend, then click on "Sign Up Now".
Quick, easy  and secure.


Parking
YogaSource's parking can get a bit crowded. The Community Credit Union next door allows parking on their lot after business hours. Please do not park in spaces reserved for Basia Salon and avoid parking in front of nearby residences. You may get ticketed.

Please arrive 10‑15 minutes before class time for processing at the front desk, to alleviate parking problems, and so that you may enjoy your entire yoga experience.



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Our Mission Statement

We honor the centuries old traditions of hatha yoga while appreciating the needs of students living and working in the 21st century. Our curriculum and classes are designed for students of all levels to explore new possibilities and untapped potential. Our goal is to meet students where they are and empower them to connect to their deepest and truest selves and open to their full capacity to participate in life.


        
YogaSource • 1500 Big Bend Blvd. • St. Louis, MO 63117 • (314) 645‑YOGA (9642) • stlouisyogasource@gmail.com