Review our class schedule and sign up online and pre-pay to reserve your spot in a yoga class.
Yoga Source is 1/2 mile south of I-64/40 on Big Bend Blvd on the 2nd floor of the building.
Bhakti Yoga – A Devotional Heart Practice (4 Week Series) With Jill Duncan, Bhakti Yoga Teacher & JD Hughes, guitarist at Yoga Source Wednesday Evenings – Feb 10, 17, 24 & March 2 6:00-7:30pm COST: $60 for series / $17 for drop in class In this dynamic, soulful, heart-opening yoga gathering we will journey togetherRead More
Bring him or her to Yoga with Your Valentine Saturday, February 13, 4-6p play • share • connect Join Sheila Fazio SAT, FEB 13 for a Bahkti yoga partner workshop honoring the sacred union of you and your beloved. Increase intimacy and deepen your connection. Experience a fun, heart-warming yoga flow with partner practice to awakenRead More
When you are in a yoga class and are coming into a pose, any pose, try adding isometric muscle contraction to your pose. You will notice dramatic results. This is part of being present in the moment. It will require a little extra to focus on the muscles in the movement, but the results will keep yourRead More
YOGA for KIDS | WED 4:30-5:30P | 1st-5th Graders Yoga helps kids to: develop body awareness, manage stress, build concentration, increase confidence and positive self-image, feel part of a healthy, non-competitive group, and have an alternative to those consuming electronic devices. Children from 1st through 5th grade will learn how to focus and center themselvesRead More
Join us in welcoming this dedicated, certified yoga teacher with 17 years teaching experience — Angie Campbell — to her new role as yoga studio owner. Over the next several months Angie will be taking over the operations of Yoga Source, a St. Louis studio whose roots began in 1994 and doors opened at itsRead More
The 200 credit hour yoga teacher training course (YTT200) at Yoga Source uses curriculum established by Yoga Alliance. Yoga Techniques Training Practice (100 credit hours) – includes group practice of asana in Hatha, Viniyoga and Ashtanga, and Vinyasa yoga styles; Pranayama; chanting; mantra; meditation; and other traditional yoga techniques. These hours will be a mixRead More
Classes are ongoing unless otherwise stated. We recommend that you not eat 2-3 hours prior to class time. Before you begin any form of yoga, please tell your teacher if you have any medical conditions, especially high blood pressure, detached retina, glaucoma, recent surgery, disc problems, injury and pregnancy. Please follow any directions your teacherRead More
Schedule The course consists of 9 weekend intensives spanning 7 months and offers 171 contact hours and 20 non contact hours. The contact hours are provided through the weekend intensives (171 hrs) and observation/participation of yoga classes (9 contact hours). The first weekend intensive is mandatory. Each weekend consists of 19 credit hours of classroomRead More
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