YogaSource | 1500 Big Bend Blvd | St. Louis, MO 63117

ST. LOUIS YOGASOURCE


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Announcements

SAVE THE DATE
Valentine Thai Yoga Massage Evening
Come alone or with a friend or partner
Friday, Feb 10, 6:30-9:00pm
led by Sat Inder Singh Khalsa
$25 per person
Register on Mind Body Online.
(Click on Workshops, then scroll down to "Valentine Thai Yoga Massage with Sat Inder Singh Khalsa")

CEUs for Yoga Alliance
The FUN-damentals of Teaching Kids Yoga Workshop
Saturday, February 25, 2012
9:00am-4:00pm (1-hour lunch)
Forsyth School
Filmore House (Multi-purpose Room)
(Park near 6226 Forsyth, across fromWashington University)
Register through Mind Body Online
(Click on Workshops, then scroll down to "Teaching Kids Yoga Workshop with Stacey Shanks")
Registration deadline: February 17, 2012
Questions? Contact Noel Flynn: (314) 963-9710

This training is for anyone who deals with children (teachers, parents, healthcare professionals, yoga instructors, etc.) and wants to practice yoga with them.

You will learn:
• Ages & Stages of child development
• Apply yoga principles for youth yoga
• Connect your talents & gifts to kids
• Discover, invent and create.

Led by Youth Yoga School instructors:
• Stacey Shanks, MSM, E-RYT, RCYT
• Lezlie Ward, M.Ed, E-RYT, RCYT, RPYT
• Gayle Golike, BFA, E-RYT, RCYT

$92 per person
CEUs for Yoga Alliance

VIDEO!
Tias Little

Sorry this event has passed.

Thank you Tias Little for sharing your wisdom, knowledge and light with us during your workshop intensive.

The St. Louis Community was truly blessed to be in your presence.

New Intro Series Classes!

Mondays starting January 9: Hour of Power 12:00noon‑1:00pm led by Terry Sobon (New teacher, Baptiste trained!)
Wednesdays and Fridays starting January 11: Open Level 12:00noon‑1:00pm with Jee Moon
Sunday mornings starting January 15: 10:00‑11:15am Power Vinyasa with Kim Winn

PLUS

Two new Intro Series classes for New Students:

5‑Week Series with Jan Herzog
Saturdays 9:00‑10:30am
January 14 – February 11, 2012
Series price: $65 (total includes tax)

and

6‑Week Series with Jee Moon
Wednesdays 7:30‑9:00pm
January 18 – February 22, 2012
Series price: $78 (total includes tax)
Drop-ins welcome at regular price
(Sorry, no Groupons or other coupon discounts)

NEW CLASS!
Sundays
Power Vinyasa
10:00am‑11:15am, led by Kim Winn

NEW CLASS!
The Practice
Tuesday afternoons, 4:00‑5:15pm, led by Sat Inder

NEW CLASS!
Power Vinyasa
Led by Julie Bergfeld, now Baptiste Certified!
Mondays 7:30‑8:30pm
This weekly basic power class will focus on the basics for new or experienced students.
Regular class price.
Click to see a video.

NEW CLASS!
Open Levels
Saturdays, 7:30am‑8:45am
Led by Jen

WE NOW HAVE
Scheduling on Mind Body Online

Go to the "Schedule" button which takes you to Mind Body
Online. Type in the date of the class or event you want
to attend, then click on "Sign Up Now". Quick, easy
and secure! (Please note: sometimes the "Sign Up Now"
button will disappear due to a glitch. We are working
on it. Call or come in for your class. It isn't sold out.

Thank You Thomas Fortel

See more videos of Thomas at YogaSource!

Highlights

We will announce any class cancellations due to inclement weather on our Facebook page. Or feel free to give us a call at (314) 645‐YOGA (9642).

Wednesday Yoga at YogaSource.
Inquire within.

Congratulations to YogaSource Yoga Teacher Training graduates, October 2011! Chris Yonker and Heidi Crocker, instructors.

Congratulations to YogaSource Yoga Teacher Training graduates, December 2011! Jen Jones and Emmet Schmelig, instructors. Our next Yoga Teacher Training will be in March.

The State of Missouri requires tax on Groupons and other discount specials.

Please arrive 10‑15 minutes before class time for processing at the front desk, to alleviate parking problems, and so that you may enjoy your entire yoga experience.

Power Vinyasa classes every weekday morning from 8:00am‑9:00am! All of our "Power" classes are taught in our hot studio. Here's the schedule for all of our Power classes.

Sunday
9:30‑11:00 am, Power Vinyasa, Kim
5:00‑6:30 pm, Power Vinyasa, Jen Jones

Monday
8:00‑9:00 am, Hour of Power, Jen Jones
9:30‑11:00 am, Power Vinyasa, Kim
12:00n‑1:00 pm, Hour of Power, Terry
5:45‑7:15 pm, Power Vinyasa, Kim
7:30‑8:30 pm, Power Vinyasa, Julie

Tuesday
8:00‑9:00 am, Hour of Power, Jen Jones
9:30‑11:00 am, Power Vinyasa, Chris
12:00n‑1:00 pm, Hour of Power, Stacy
5:45‑7:15 pm, Power Vinyasa, Kathy

Wednesday
8:00‑9:00 am, Hour of Power, Emmet
5:45‑6:45 pm, Hour of Power, Kathy

Thursday
8:00‑9:00 am, Hour of Power, Sat Inder
9:30‑11:00 pm, Power Vinyasa, Kathy
5:45‑7:15 pm, Power Vinyasa, Emmet

Friday
8:00‑9:00 am, Hour of Power, Emmet
9:30‑10:45 am, Hour of Power Plus+, Kathy
5:45‑6:45 pm, Hour of Power, Julie

Saturday
9:00‑10:30 am, Power Vinyasa, Chris
1:30‑2:30 pm, Hour of Power, Kim

SEE THE VIDEOS!
Yoga/Meditation Workshop from January 2011.
Sorry, this event has passed, but you can check out the video here! Asanas led by Emmet Schmelig. A meditation on the Yoga Sutras and music provided by John MacEnulty.

Anusara‑Inspired Yoga at YogaSource
Jan Herzog and JennTara Ward share a dedication to Anusara yoga as the first two accredited Anusara yoga teachers in St. Louis. Join Jan and Jenntara at YogaSource for an inspiring practice! Read more about Anusara yoga and see our schedule here.

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Random Quote

Please note: Before you begin any form of yoga, please tell your teacher or call the studio ahead if you have any medical conditions, especially high blood pressure, detached retina, glaucoma, recent surgery, disc problems, injury or pregnancy. Please follow any directions your teacher gives regarding modifications. Listen to your body and if you have pain, let the teacher know. Lastly, please get your doctor’s approval for serious medical conditions, physical disabilities, a recent injury or surgery before participating in class.

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Our Mission Statement

We honor the centuries old traditions of hatha yoga while appreciating the needs of students living and working in the 21st century. Our curriculum and classes are designed for students of all levels to explore new possibilities and untapped potential. Our goal is to meet students where they are and empower them to connect to their deepest and truest selves and open to their full capacity to participate in life.

YogaSource • 1500 Big Bend Blvd. • St. Louis, MO 63117 • (314) 645‑YOGA (9642) • stlouisyogasource@gmail.com